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Client Success Manager

What is this?? The sole reason we have this position at CrossFit Solid Core is because we are all about making sure clients are happy

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Your First Pull Up!

Pull ups take a good amount of upper-body strength, and you can develop the muscles needed fairly easily. We have been helping people develop their

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Why CrossFit Solid Core Exists

CrossFit Solid Core in Nipomo, CA exists because we wanted to spread Heart (Resiliency) throughout our community by coaching Health and Fitness. I got into

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How to be Successful

I never get headaches, ever. I have heard many people in my life complain about headaches, and I just never got it.  This past Saturday

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